The Healthy Dish Programs
Feel energized, clear-headed, lighter, and happier after cleaning out toxins and excess hormones, reducing inflammation, and losing a few unwanted pounds. Clean up your diet and lifestyle, add movement and exercise, learn to sleep better and discover simple life hacks to bring your more energy and focus.
The Healthy Dish offers a variety of programs to help you on your journey to optimal health. From weekly cleanses, fully prepared and delivered to your door to 7, 14 and 30-day group on-line coaching programs that you can do from the comfort of your own home. All will take you through simple changes to produce big results.
Do you wake up tired or feel like you can never get enough sleep?
Do you have trouble falling asleep or staying asleep?
Do you need caffeine or sugar to make it through the day?
Do you feel like you have less energy than you used to?
Do you experience regular gas or bloating?
Do you feel like you are in a haze or a fog?
Are you carrying around extra weight that you want to lose?
Do you just plain feel like crap?
Have you let some of your good habits slide?
Would you rather be at the top of your game? In your best health? Have optimal energy? The Healthy Dish has the programs for you. Easy to access and simple to follow, we will take you through a total lifestyle reset or a simple tune-up that gets you back on track. We help you build powerful habits to last a lifetime.
Group Coaching From The Healthy Dish
Every morning you will wake up to an email with clear plans for the day’s actionable habits and changes. These include detailed instructions, videos and quick guides to make it easy to add simple but powerful changes to your life.
To help keep you on track, The Healthy Dish will be there with your friendly reminder so that you keep your healthy habits top of mind.
Record your activities and reap the rewards. Track your progress every day and see how easy it is to sustain simple habits for a healthier life.
The cleanses include all the supplements delivered directly to your home. Other programs provide supplement recommendations with the option to order quality supplements from our on-line provider.
The Healthy Dish community has your back! We’re an awesome group of supportive, likeminded people with the goal of getting and staying healthy
Accountability & Advice
Hear from a health coach and nutritionist every day. Ask questions on-line and during live Q&A sessions. A little love and knowledge to keep you motivated and on track.
The Healthy Dish Programs
The Healthy Dish 5-Day Cleanse
Our lives are full of chemicals – we are constantly exposed to them all the time. When the body is overloaded with toxins, they hang around the body and slow down cellular function. This means your brain is not firing as quickly, and you’re foggy and forgetful. You feel tired and fatigued. You might be gaining weight even though you’re not eating more. Reducing your toxic burden reduces your risk of asthma, cancer, Alzheimer’s and infertility. It can help you lose weight, restore your energy levels and balance your hormones.
Try this 5-day dietary cleanse to support your body’s natural ability to detoxify.
Included: All organic food for 5 days, clinical detoxification supplements, cleanse guide, daily emails and group support. Delivered to your door!
What People are Saying
You’ve changed my life!
Being on this cleanse has helped me realize how great it feels to be healthy, and everything was delicious. I’ve never felt better. The cleanse was delicious, easy, and so beneficial. Thank you for helping me improve my health.
I can't believe how good this cleanse is
I have done LOTS of cleanses. This is truly one of the best cleanses I have ever done.
More of this amazing cleanse please!!!
Thank you so much for everything, Tricia! I’ve really enjoyed this cleanse – especially the soups!! I have appreciated your daily emails, how easy you made the whole experience with all of your prep and look forward to exploring your recipes/meal plan over the next week and beyond. If you’re running more cleanses like this down the road, I would be very interested, so keep me in the loop – thinking 2 or 3 times a year would be amazing!
We would do it again.
We liked the cleanse. Both Ken and I found that it did what we were looking for. For me it reset my eating habits and can get my skinny jeans on now. Ken lost 7 pounds. The food was great and so convenient. I know that I would not prepare the smoothies daily if I was left to prepare them. Loved the soups. We would do it again.