Live, Look & Feel Your Best

Every body is unique.
Find out what your body needs to be the best you can be.

Now is the time to take control of your body,
your mind and your health.

About The Healthy Dish

Learn what we are all about


Healthy eating has never been this easy


Tailored, focused nutrition just for you

Personalized Health and Nutrition Coaching


All of us have the potential to live and perform with optimal energy, health and longevity. This means your body is fit, strong, flexible and balanced. Your mind is clear, focused and agile. You can think quickly and your memory is at its best. Your energy, health and performance are optimized for a lifetime of success, vitality and longevity 

Getting here involves living a lifestyle based on science, nutrition and holistic health practices that optimize your body, mind and spirit so that you feel great and perform at your best at any age. 

There is no one right diet or approach for everyone. How you get here will depend on your unique genetic make-up, your current health status, your lifestyle and your specific goals, wants and needs.

The Healthy Dish provides group programs and personalized one-on-one coaching to help you look, feel and live your very best.

The experience has been so fantastic

5.0 rating
March 2, 2019

I have appreciated your daily emails, how easy you made the whole [cleanse] experience with all of your prep and I look forward to exploring your recipes/meal plan over the next week and beyond.


I've got a spring in my step thanks to you!

5.0 rating
February 10, 2019

Thankfully, you gave me the ímpetus to press the reset button and hopefully I can keep the mojo going!!!! Dropped a few pounds and now need to heed your advice and continue on the “clean” living. Thanks for all the words of wisdom… I have a spring in my step.


Lost weight, better sleep, and more self confidence!

5.0 rating
January 14, 2019

This week has gone good for me. Thanks for doing this. Plus I lost weight, feel better, have slept great (which doesn’t happen that often for me) and feel more positive about me continuing to lose the weight I want to shed.


Optimize your mind, body and lifestyle so that you can live your best life.

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